Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and finding the right support is crucial for your well-being. Our practice is committed to creating a safe, welcoming, and confidential space where individuals can address their mental health needs effectively.
At Sage Talk Therapy, we believe in the power of talk therapy as a tool for healing and growth. Our therapists are trained professionals who utilize evidence-based practices tailored to meet the unique needs of each client. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our team is here to listen and provide guidance.
We understand that finding a therapist can sometimes feel daunting. That's why we strive to make the process as smooth and accessible as possible. Our therapists are experienced in building rapport and establishing trust, ensuring that you feel comfortable and supported from your first appointment. We offer individual therapy sessions designed to help you explore your thoughts and feelings, develop coping strategies, and work towards your personal goals.
Our Approach
At Sage Talk Therapy, we believe in a collaborative approach to mental health. We work closely with our clients to understand their unique circumstances and develop personalized treatment plans. Our therapists are skilled in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. These approaches are chosen based on their effectiveness for specific concerns and individual preferences.
We prioritize creating a judgment-free environment where clients can openly discuss their experiences. Our goal is not just to alleviate symptoms but to help individuals build resilience, improve relationships, and enhance their overall quality of life. We are committed to staying current with the latest research and techniques in mental health to provide the highest standard of care.
Accessibility and Convenience
Conveniently located at 75 Virginia Road Suite 105, White Plains, NY 10603, Sage Talk Therapy offers flexible scheduling to accommodate your needs. We understand that life can be busy, which is why we strive to make therapy accessible and convenient. Our therapists are dedicated to providing attentive care during each session, ensuring you feel heard and supported.
Whether you're seeking short-term support or long-term therapy, our team is here to guide you through your journey. We believe that everyone deserves access to quality mental health care, and we are committed to making that possible for our clients in the White Plains area.
Contact Us
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553. We look forward to supporting your mental health journey.
Frequently Asked Questions
1. What services do you offer at your White Plains location?
We provide individual therapy sessions focused on addressing a wide range of mental health concerns, including anxiety, depression, stress management, and personal growth. Our services are tailored to meet the specific needs of each client.
2. How can I schedule an appointment at your White Plains office?
You can schedule an appointment by calling our office at (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/. Our team will assist you in finding a time that works best for you.
3. What should I expect during my first therapy session?
Your first session will typically involve an initial assessment where we discuss your background, current concerns, and treatment goals. This helps us understand your needs and develop a personalized plan for moving forward.
4. Are your therapists accepting new clients?
Yes, we are always accepting new clients. To inquire about availability or schedule your first appointment, please contact us at (914) 340-4553 or visit our website https://www.sagetalktherapy.com/.
5. How long does a typical therapy session last?
Standard therapy sessions at Sage Talk Therapy last approximately 50 minutes. We offer flexible scheduling to accommodate different needs and preferences.